What is PIMAY – Pablo Imani Method Afrikan Yoga?
PIMAY by Pablo M Imani Khonsu Sekhem Ptah is a form of yoga known for its use of rhythmic movements to the sounds of drums that aid in heating up the body in order to perform Sanuyaat/Postures. Adequate natural body heat and energy generation minimises the risks of injury or strain when doing static postures, it’s what Pablo Imani calls Tama-re Smai Taui
There is an emphasis on elemental body awareness and breath. The development of flexibility, mobility, strength and endurance is emphasized through dance and postures. Afrikan Yoga is firmly based on the movements of the Neters/Neteru as found on the temple walls at The Temple of Luxor, The Temple of Horus at Edfu and in the scientific methods as mentioned in the Ebers Papyrus, Edwin Smith Papyrus, Rhind Papyrus – the oldest books in the world known as The Pyramid Texts.
Yoga Philosophy Course is based on the belief that mental and physical health are interrelated, and should be conditioned together.
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Egyptian Philosophy of Maat as expounded by the Egyptian Book of the Dead known as the 42 Precepts or commonly referred to as the ‘Negative confessions’, or ‘Declarations of Innocence’ and the ‘Ten Virtues of the Initiates’, the wisdom texts include:
· Non-violence (Philosophy of Imhotep and Akhenaton)
· Right action
· Self control
· Right speech
· Right worship
· Selfless service
· Balance of mind: right thinking, right reasoning
· Not stealing
· Sex sublimination
· Maat offering
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$25 Drop-in classes
$100 5-class package
$180 10-class package
Unlimited access to mat and towel services every class.
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